Volunteers participated in International Yoga day celebration 21 June every year in University of Lucknow. Girls do various yogas/Aashanas to keep themselves fit and healthy and also aware to society in their surroundings about yogas benefits.

The yoga is derived from the Sanskrit word – 'Yuj' meaning union of mind with body and the universe at large. Our ancient science not only helps to promote a balanced development of physical, mental and spiritual but also helps in reducing stress, tension and all negativity from one's life in this fast paced world. Navyug celebrated the International Yoga Day on 21st of June, 2015 and has continued the tradition ever since. The college's NCC department organised a seven day workshop in June, 2016 within the college campus to make the students and faculty aware of Yoga's never ending benefits. NCC department of Navyug Kanya Mahavidyalaya Lucknow organised such programme last two years 2015-2017 where lots of cleanliness activities were held.

The word Yoga essentially means to join or unite way of living with the aim, and achieving this goal 'a healthy mind in a healthy body'. Our NSS unit of NKMV organised 7 days Yoga training programme for volunteers in special camp in the session 2015-2017. Lucknow University organised Yoga Diwas celebration, Programme Officer and Volunteers participated on such programme.

• Yoga 1
• Yoga 2